Discover New Grains- Quinoa

Such a cool grain, Quinoa is grain with a fabulous taste and amazing nutrional value. The protein is around 15% and a balanaced amount of amino acids. Its really easy to cook and fast. 1 cup of Quinoa to 2 1/2 cups of water or broth. After boil reduce to a simmer for 20 mins and tada. Its really great to use in place of rice while stuffing peppers or just in place or rice or pasta. I love to add it to salads as well. It is cheap, easy and so good for you! Give it a shot!